Black sesame, unlike other sesame seeds, contains anthocyanin pigment,
which are known to have powerful antioxidant effect and is effective in
restoring vision and preventing diabetes. It contains keratin, a protein,
which helps strengthen the gloss and prevent hair loss.Black sesame is
known to be used for medicinal purposes when lacking vitality as it is
sweet and has no poison. Black sesame porridge is a nutritious porridge,
just as drinking the health itself.